How can I increase my time in Deep Sleep?

A report by Zeo Sleep Systems http://bit.ly/upTyRp says that you can achieve better deep sleep by
1. Watching the amount off caffeine you drink
2. Make sure you’re exercising during the day
3. Disruption from Light, noise and even your bedding
4. What is your core body temperature
5. Are you on mediacation
6. Do you have chronic pain
It’s well worth a [...]


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Furnished rental accomodation? Use a faux leather bed frame

If you have rental furnished property that you want to look great without costing the earth try a Faux Leather bed frame http://bit.ly/xPDHoz available in Small Double, Double, King and Super King. It will give your clients a great impression when they view your apartments


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Which mattress do I have, The new BedGuru video

A regular question I get is “Which mattress do you have, if you’ve got one it must be good” well to answer that question view the video on the front page www.bedguru.co.uk and let me know what you think please


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How old is your mattress

Can you beat this with your mattress, a customer just purchased a new mattress and removal of his old one which was purchased in 1967, 44 years! Why buy a new one “It had started to sag” I wouldn’t like to think I’d been sleeping on the same mattress for over 40 years. We all want [...]


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The BedGuru Mattress range: Pocket Sprung De Luxe 1000 Mattress

The BedGuru range of beds and mattresses has been designed by myself to make choosing the most comfortable model for you as simple as possible.
The Pocket Sprung 1000 Deluxe gives you individually wrapped small springs that mold to your posture, role over and your new mattress adjusts to your new position to give you the [...]


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Size does matter – Buy a bigger bed

Do you and your partner get a great night’s sleep? If not then why? and if you find that your partner’s movement is keeping you awake or waking you in the small hours then before moving to the sofa ask the question “How big is my bed?”. If you have a double bed then a [...]


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Hairy limbs keep bed bugs at bay

Hairier skin may be the key to avoiding being bitten by bed bugs, claim Sheffield academics.
Hungry bugs placed on shaved arms were more likely to try to feed compared with those on unshaved arms, the journal Biology Letters reported. Read the report on the BBC news website here:  http://bbc.in/rJFDYr


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Quality London rental appartments deserve quality beds

When you have quality furnished appartments, flats or homes in Central London your clients will demand a bed that suitably fits the bill, I always suggest a pocket sprung model, looks great and most importantly will give your clients a great night’s sleep and delivered quickly from stock. A pocket sprung model will give comfort to a [...]


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Luxury Ski and Snowboard Holiday in France and a great Bedguru night’s sleep

If you want your clients to come back year after year and recommend your alpine chalet and catered accomodation to their family, friends and Trip advisor then not only do you need to give them, great sking, views and super accomodation as you’ll get when you holiday at La Tillette,  www.latillette.com  located in the charming [...]


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Why that weekend lie-in doesn’t work after days with just six hours’ sleep

In an article by Fiona MacRae in the Daily Mail, she discovers that trying to catch up at the weekend your missed sleep through the week just doesn’t work. Read here: http://bit.ly/kcpNHZ


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