As the summer months roll in, now can be a difficult time for those who have a propensity to get warm during the night. Otherwise referred to as hot sleepers, it can be incredibly difficult to sleep and you can find yourself waking up in the middle of the night heavily sweating. This mainly occurs because, at the deepest stage of sleep, our body temperature naturally rises. This can negatively impact your ability to sleep.
Fortunately, there are some mattresses out there that have beneficial cooling technology to help you sleep on even the hottest of summer nights. We’ve put together a list of some of the best mattresses for hot sleepers, helping you get the best night’s sleep you possibly can.
What should you be looking for from your mattress?
When it comes to finding the ideal mattress, you need to find a mattress that promotes good air circulation. The more that the air circulates throughout the mattress, the cooler you are likely to be as you sleep. Mattresses featuring independent springs are generally the best mattresses to keep you cool because there are pockets for the air to move between which keep you cool.
You may also be interested in our blog looking at how to prepare your bed for the summer months.
What are the best mattresses to keep you cool?
There are two types of mattresses that are renowned for their cooling technology, the hybrid mattress and a pocket sprung mattress.
Although pocket sprung mattresses have multiple layers of spring and stuffing to make you comfy, they’re still breathable. This allows a natural flow between your body and the material. Although the mattress itself won’t necessarily be cold, they actively regulate the temperature of your body because of the proper ventilation. This ensures your body temperature doesn’t rise any higher than it should.
Hybrid mattresses combine everything that’s good about the pocket sprung mattress with the reliable memory foam mattress. They utilise the pocket sprung cooling technologies with the comfort and body-hugging capabilities of memory foam mattresses. Our superior hybrid mattress features a revolutionary Revo foam layer for 30 times greater heat dissipation than standard memory foam, so if you’re looking for the true cool night’s sleep experience, then look no further.
The other mattress that’s usually overlooked when it comes to their cooling abilities is the memory foam mattress. However, our range of memory foam mattresses use cooling pockets, so when the mattress contours to the shape of your body, it’ll keep you cool rather than trap your body heat in. So not only will you be comfy and get a mattress that contours to your body, you’ll get a superior night’s sleep without sweaty wake up calls at 3am.
What mattresses do we recommend?
There are three types of mattresses that we recommend, that would suit all price ranges. They are as follows:
Superior Hybrid Mattress
As mentioned above, the super hybrid mattress utilises a revolutionary foam layer that gives you 30 times great cooling technology than your standard mattress. This is bound to give you a premium night’s sleep with no unwanted wake ups in the night.
Premium Memory Foam Mattress
The premium memory foam mattress comes with everything that’s good from a memory foam mattress, incorporated with cooling technology to help you sleep on hot summer night’s. Not only do you stay cool, the deep layer of high-quality memory foam contours to the shape of your body to give you a personal sleep experience.
Essential Pocket Sprung Mattress
The essential pocket sprung mattress is an affordable solution for your hot sleeping issue. The individual pocket springs not only help with your independent movement, but they also help to keep you cool during the night.
Do you need any more information?
If you’re looking for any more information about our range of mattress, feel free to get in touch with us. You can either email us at info@bedguru.co.uk or call us on 0113 243 3616. We’re more than happy to help you find your perfect night’s sleep.