Home Goodnight Guru Time for a new mattress? Take the Test Time for a new mattress? Take the Test Time for a new mattress? Take the Test Is it time for you to be out with the old mattress and in with the new one? Mattresses are what make our beds everything that they are. Bedding is great, having comfy pillows are a bonus, but the mattress is by far the most important bit. Totally new At Bed Guru we believe that a good night's sleep is the foundation to good health and wellbeing. In order to get a good night's rest, you need a good mattress. With so much time spent in our beds, it’s essential that we keep our mattress in good condition. But over time the quality of our mattresses start to fade so in order to keep our quality of sleep at its highest we recommend renewing your mattress once every 7 years. This allows you to get the most out of each mattress without affecting your sleep or your pocket too much. For those that are unsure about their mattresses condition or are unsure how long it has been in use, we have created this MOT test for you to do at home. Having a comfy mattress is imperative, so are you ready for a new one? Take Bed Guru's quiz below to find out. How did your bed do? An old and damaged mattress can have major implications on your sleep and in turn your health. As we spend a third of our lives on them, it’s important to regularly check them, just like you would your car. For example, a sagging mattress can affect your posture and the position of your spine, if it sags then you're likely to arch your back. This is why a quality mattress is essential for your sleep and recovery and is encouraged by sportsmen and women all over the globe. Here at Bed Guru, we’ve got a wide variety of high-quality beds and mattresses for you to choose from to help you get the best night's sleep possible.